Integrative Stretch Massage — Mexico, NY

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A 60 or 90-minute session built around what your body is asking for that day. Assisted stretching, hands-on bodywork, scalp massage, aromatherapy, sound, and guided meditation are all available to draw from. Which ones show up depends on you.

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No two sessions look the same, because you don't arrive the same way twice. We start with where you are, and I work from there. Some days that means deep stillness and slow hands. Some days it means more stretch and more movement.

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For women in Oswego County and Central New York who need to put something down for an hour and let their nervous system actually rest.

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Book below, through the digital studio, or text 315-593-4732.

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